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Powerlifting Deadlift - 500lb Sumo

by Ken Gack

Video demonstration of sumo powerlifting deadlift technique. 500lb raw deadlift.

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gabbic1219 said (Oct 25, 2008):

i just did that the other day...it was 300lbs,i was quite amazed...im only kidding i have a very humorous side alot along w/ my serious side....thats what balances me out! nice video,hard work i must say!

 
 
Ken said (Oct 25, 2008):

You start deadlifting 300lbs at 109lbs bodyweight and I'll be recruiting you for my powerlifting team!
;-)

 
 
gabbic1219 said (Oct 25, 2008):

haha,lol

 
 
Ken said (Oct 26, 2008):

BTW, if you'd like to read about powerlifting deadlift technique, I do have an online article posted on the subject:
http://www.healthmad.com/Fitness/Powerlifting-Basics-The-Powerlifting-Deadlift.315091

 
 
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